I am a vegan, wife and full-time working mother of two.

Like many people, during the lockdown I took a long hard look at myself and decided to do something different. I wanted to take control over what I did in my life and in the process I wanted to help others too.

I have been passionate about health and fitness for as long as I can remember and I’ve always wanted to be the fittest and healthiest I could be.

After my husband was diagnosed with cancer, I became much more aware of my own mortality – food and wellbeing became my obsession.

I am a qualified YMCA level 3 personal trainer and I gained a lot of confidence from working with seasoned professionals on the online hit topical talkshow #NoJoke.

I absolutely love to support individuals, groups and businesses get to where they want to be.